Our core need is to love and be loved. Our desire how to receive and express love vary throughout life as we grow and evolve.

Tantra teaches us to bring awareness to our feelings, notice our body-sensations and open our whole being to be 'touched' by life and/or the person we choose to connect with.

In today's busy world it’s so rare to pause, get out of the head, feel the body and feel the heart and its yearnings.

Navigating our core needs and desires in relationships can be challenging.

Very often we might think of our core needs as us being "needy", where in reality it is something foundational we need to feel safe and open up in relationship.

When in comes to our desires, the main challenge is receiving a NO and then shutting down or giving up on our desires.

Do you know that your love language is your core need?

Do you know that it is your full responsibility to fulfill your desire and that there's always a way for you to get what you want?

I created a special framework to identify, navigate and negotiate your needs and desires in relationship based on tantric practices and positive psychology approach.

What to expect:

• identify your core needs using positive psychology tools
• learn how to identify your desire with tantric embodiment practices
• play connection games to practice
• play communication games to practice
• reflect, journal and come up with an action plan how to fulfill them